There are different waves in the brain that can be stimulated with the PEMF mat, which are leadig to different healing effects:
3hz- Delta Brain Wave
Deep relaxation and help with falling asleep. Often this is the deepest sleep we get into during the night and this allows the brain slow down giving the body a chance to catch up, faciliating healing and regeneration tissues
7.8 hz- Theta Brain Wave + Shumann Resonance
The Earths natural frequency, also known as the Schumann Resonance, is 7.8 hz. When you are feeling disconnected or overstimulated from computer and cell phone usage, this frequency wil calm you down.
Theta wave is also known as dream sleep, which only accounts for about one third of the total sleep time. In Theta wave we can experience deep creative sights, enhanced learning and memory and improved tolerance to stress.
10 hz- Alpha Brain Wave
Alpha wave falls right in the middle of the brain wave spectrum and is predominately known for being present during meditation and wakeful relaxation. This wave can promote mindfulness and open-mindedness, as well as reduce the physical effects to stress and increase tissue regeneration.
23 hz- Beta Brain Wave
Beta wave is present during our waking hours when we are most alert, focused, and involved in daily living and decision making. Beta waves stimulate and promote mental function, increase concentration and improve memory.